Energy do not care if we’re physically together or in each end of the world. The field is the same, it’s all around, constantly in flux and alive. Time and space is a construct of the mind, and by bypassing this construct, we can gain deep and profound healing and wisdom through our innate wisdom of the body. 
 
It’s important for me to create a space, where it feels safe for the nervous system to wind down and regulate, so we can slowly soften the armor that’s been created for you to exist in this world, to allow the body to drop its guard and allow the life force within to heal what is ready to heal.
 
I utilize spinal energetics, kundalini bodywork and my own learnings of somatic bodywork and therapy as a healing modality that helps regulate your system back to homeostasis. 
 
My way of working is a holistic practice, which focusses to activate the body’s innate self-healing abilities, through energetically activating the body, awakening our inner life force. We work with activating your own kundalini energy, your life force, so it can become active and start to move through your body; cleansing, releasing and processing everything that you are ready to surrender into and your body is ready to release.  
 
The energy will flow through your body, which can be expressed through movements, tremors, sounds or mudras.
 
By increasing the energy in our body, our energetic field will expand and it is suddenly possible for trauma, unprocessed emotions and experiences to move out here, be felt and transformed into new energy and higher consciousness. 
 
Experience the profound innate healing that resides in all of us; let it surge through you, freeing your spine, your nervous system, your blockages and experience how cultivating more freedom in the spine and your nervous system will change the world around you. 
 
When we start to regulate, and feel safe in our body, there’s suddenly ressources available for the body to process emotions, experiences and everything in between; which can be expressed through unwinding movements in the body, emotional releases and somatic sensations. 
 

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What can you get out of a session?
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• Understanding and releasing limiting beliefs

• Emotional and mental breakthroughs

• Ownership of your own life and mind

• A feeling of more energy with increased vitality

• Ending cycles of trauma

• A greater awareness of the things that your subconscious mind has suppressed or refused to feel.

• To step out of and change negative patterns and cycles.

• Relief of stress and tension in the body.

• Connection to your higher self and divinity

• Understand that reality does not take place inside your head

 

 
What’s the layout for an online session?
 
I’ll send you a zoom-link to our container the day of the session. 
Before we start our session, please make sure all technical-practicalities are taken care off: stable internet connection, a space where you can lay down, so I can see you in full figure from the side, where you won’t be disturbed and you have either headphones/speaker/or simply play music from your computer - I’ll provide you with a link to Spotify with a playlist. 
 
We’ll start by connecting, feeling and talking into what’s alive in you, what do you wish to transmute, release and invite more of into your live. 
 
Then we’ll move into the energy work, where I’ll ask you to lay down, take a deep few breaths, start your music and then the next part of the session start. 
 
We won’t talk during the energy work, this is a time for you to go within, to allow yourself to surrender to what is present in this very moment.
 
Listen to the music.
 
Tune into the sensations of the body.
 
Follow your breath. 
 
Before we round the session off I’ll slowly guide you back to presence and we’ll end by tuning into your experience, talk it through and provide you with the tools needed for your journey of coming home.